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Featured Gallery Posts

  • Sacred Fire in England

    Mini retreat & social gathering held during the summer solstice to share the significance of fire in self cultivation & sacred practices. Topics of discussion included the evolution of sacred cultivation practices, what makes a cultivation practice sacred, the relevance of these practices in today’s world, and the role of fire and other elements in…

  • Sacred Journey to Tibet

    Three week retreat in Tibet to offer prayers and study sacred spaces, places, and rituals through full immersion. The journey began with a few acclimation days in Xining, China before taking a train to Lhasa. We then drove across the country starting from Lhasa to Shigatse and continued on to Everest Base Camp, Saga, and…

  • The Dance

    The Dance is inspired by the harmonious balance of opposing elements and the magic of their interaction. This piece is very personal to me as it embodies the essence of all arts that I have learned and practice – natural movement, stillness, balance, and transformation. The image came to me when when I inherited my…


This video is raw, unedited, and unrehearsed. It is a result of a random collaboration between 3 avid martial artists who are passionate about what they do  – Rannoch Donald, founder of 100 Rep Challenge and Movement Mavericks; Andrew Usher, Visual Effects Artist and Head Coach at Savate Scotland; and myself. Rannoch plays random track…

On April 5th, 2015 the Shingon Shu Hawaii Temple celebrated its 100th anniversary with a Saito Goma service (fire purification) performed by monks from Kyoto, Japan. This monumental event gave me the opportunity to reflect on my experiences with the temple over the years. The one thing that immediately jumps at me is how long…

Patience, timing, and precision… these are the characteristics of a snake that are the keys to a prosperous year.   This is a challenge for my Chinese zodiac animal… the tiger. Snakes and tigers possess the same traits but are polar opposites in their embodiment.  Snakes can chill outside a mouse hole for days before striking……


You are what you surround yourself with and spend the most time doing.

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