Meditation workshop for that focused on understanding the relationship between the mind, body, and emotions through the physical heart beat. The goal of the workshop was to give attendees a practice that integrates personal cultivation, daily life, and the achieving goals.

Special thanks to Yoga Hawaii for the awesome space and my good friend Arvin Lucio for taking some great pics.

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Date

February 11, 2014

Location

Honolulu, HI

Category

Workshops