One day workshop on the core movements of the art of Bagua (a martial art based on the 8 forces of nature). The purpose of the workshop was give participants a simple and fluid movement set that can be used as a daily practice for balance, stress relief, and centering. This event is a great example of how ancient knowledge is relevant in today’s world. Special thanks to Tao Yoga for hosting and organizing the event.

Date

April 21, 2013

Location

Tokyo, Japan

Category

Workshops