Sacred Movements is a series of offerings that focuses on the link between martial arts, meditation, healing, and spirituality & its relevance to modern everyday living.
This unique experience will show you how to utilize your physical body to understand the things you are part of and define, cultivate, & efficiently express, in any circumstance, your thoughts, feelings, capacities, values, beliefs, & world views for the well-being of all.
- Mar 1-2 – Pillars of Meditation Workshop
- Mar 4-29 – 4 weekly classes on Movement & Mobility, Healing & Rejuvenation, Martial Arts, & Meditation
- Mar 30-31 – Foundations of Sacred Movements Comprehensive Workshop
Private sessions for individuals & small groups also available.