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The body and the mind both have a deep capacity to process information. The nature of each, however, are polar opposites. The mind can process information quickly and craves/requires variety to be engaged whilst the body needs repetition for it to transfer information to muscle memory. These opposing natures lend itself to a chaotic internal…
The plan was to simply put a fresh coat of white paint on the wall to clean up the graffiti… then we found out that there was still paint lying around from the original artwork. As a result we decided to flow and bring the pattern back to life… :). What started as a simple…
I am excited, humbled, and honored to share that my school and I are lending our full support to Venerable Karma Lekshe Tsomo and Sakyadhita Hawaii in the development of the La`i Community Peace Center. The purpose of this project is to create a community resource center offering education and training in peace and non-violence….