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Featured Gallery Posts

  • Sacred Fire in England

    Mini retreat & social gathering held during the summer solstice to share the significance of fire in self cultivation & sacred practices. Topics of discussion included the evolution of sacred cultivation practices, what makes a cultivation practice sacred, the relevance of these practices in today’s world, and the role of fire and other elements in…

  • Sacred Journey to Tibet

    Three week retreat in Tibet to offer prayers and study sacred spaces, places, and rituals through full immersion. The journey began with a few acclimation days in Xining, China before taking a train to Lhasa. We then drove across the country starting from Lhasa to Shigatse and continued on to Everest Base Camp, Saga, and…

  • The Dance

    The Dance is inspired by the harmonious balance of opposing elements and the magic of their interaction. This piece is very personal to me as it embodies the essence of all arts that I have learned and practice – natural movement, stillness, balance, and transformation. The image came to me when when I inherited my…


Podcast I did with We Move Magazine available now. Link below. We talked about daily well-being, sincerity, integrity, my offerings, my life’s work, and a whole lot more. The host even compared me to Bruce Lee… 😂. Take a listen and enjoy… 😊 Thank you so much We Move Magazine for having me on and…

The body and the mind both have a deep capacity to process information. The nature of each, however, are polar opposites. The mind can process information quickly and craves/requires variety to be engaged whilst the body needs repetition for it to transfer information to muscle memory. These opposing natures lend itself to a chaotic internal…

The plan was to simply put a fresh coat of white paint on the wall to clean up the graffiti… then we found out that there was still paint lying around from the original artwork. As a result we decided to flow and bring the pattern back to life… :). What started as a simple…


You are what you surround yourself with and spend the most time doing.

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